Insightful Articles for Your Mental Well-being
The Speaking Tree: Rediscover hope, embrace reason (May 2020)
Overcome stagnation; live authentically, meaningfully and joyfully by learning till your last breath.
The Daily Pioneer: Key to sound sleep (May 2020)
The silent epidemic of insomnia is invading our lives, triggering a gamut of problems — physical and mental exhaustion, emotional disturbances...
The Speaking Tree: Some spiritual nourishment for the mind (April 2020)
We are experiencing a global crescendo of loneliness — more and more people are feeling isolated due to a lack...
The Daily Pioneer: Exhale out negativity (April 2020)
Here's how to keep mentally sane, calm and spirited during the COVID-19 pandemic. The World Health...
The Speaking Tree: Are You Virus-ready? (March 2020)
Mental fitness in the face of a pandemic — like the one caused by the spread of the Covid-19 — is of paramount...
The Speaking Tree: Analysing anger (March 2020)
Often our anger is a defense against deep-seated pain and traumatic experiences, and it can be healed once...
The Speaking Tree: Make wise choices (February 2020)
Encourage yourself to emerge from your moment of self forgetfulness and passionately discover and manifest the deeper layers within yourself.
The Speaking Tree: Seeds of hope (January 2020)
Pulkit Sharma writes of positive, spiritual ways to deal with the ecological grief that is overwhelming youngsters like Greta Thunberg.
The Speaking Tree: Nurturing children who have special needs (January 2020)
Let us see the hidden light in every special child, assuring him that he is truly special and that we unwaveringly...
The Speaking Tree: A new year brings new beginnings (December 2019)
In this coming New Year, let us resolve to make a new beginning by changing ourselves and consciously aligning with the Divine plan.
Watkins Magazine: Spiritual pathways to heal caregiver burden (November 2019)
When we are caring for someone, the greatest concern is the inability to navigate through our suffering while trying to resolve the struggles...
The Speaking Tree: Repurpose yourself gracefully and be content (November 2019)
Staying vibrant and happily occupied at all ages and stages of life is valuable but, are we turning this into an unhealthy, if not unnecessary, obsession?
The Speaking Tree: A spiritual approach to mental health (October 2019)
While innovations in medicine and psychotherapy are vital in treating mental illness, equally important is helping people re-establish contact...
The Speaking Tree: Contemplations for a plastic-free world (September 2019)
Let us envision our earth as a living spiritual organism and keep its landfills clean and its oceans buoyant by minimizing our plastic consumption...
The Speaking Tree: Spiritual birth pangs of a worldly life (August 2019)
Divine grace is paramount when it comes to those who are living a worldly life and yet struggling to be born as a spiritual being.
The Speaking Tree: Let us reconnect to precious water (July 2019)
Water gives us life and the least we can do is to give it some love.
The Speaking Tree: Experience the fullness in emptiness (July 2019)
If you wish to discover yourself and be happy, nurture the emptiness of....
The Speaking Tree: Ways to become an enlightened being (June 2019)
We can experience enlightenment by concentrating on our aspiration, effort...