Insightful Articles for Your Mental Well-being

The Speaking Tree: Freedom from repetition compulsion (December 2014)

In order to put an end to our meaningless repetition compulsion, we need curiosity, introspection...

The Speaking Tree: Right choice can help resolve conflict (November 2014)

In order to resolve conflicts, we need to understand the interplay of our deeper qualities and transcend duality.

The Speaking Tree: To grow, get anchored in the present (October 2014)

In order to grow and blossom it is important to become aware of our mindlessness and gradually change...

The Speaking Tree: Getting to taste real freedom (Sept 2014)

Real freedom does not lie in building and asserting a performance, but in acknowledging that we are...

The Speaking Tree: Take a balanced view of life (July 2014)

Tolerating frustration can become a strength if we learn to accept it and change our mindset.

The Speaking Tree: Perceived disorders as growth opportunities (June 2014)

Psychological disorders could be growth opportunities in disguise.

The Speaking Tree: Explore your growth (June 2014)

As far as making a good career choice is concerned, we need to connect to our deeper self and take an informed decision.

The Speaking Tree: Extreme indulgence is not blissful (May 2014)

Overly identifying with the body and sexual desires can cause serious difficulties.

The Speaking Tree: The space beyond hatred and revenge (May 2014)

The question before us is: Should we punish the perpetrators or try to understand and transform them?

The Speaking Tree: Don't fear death, begin to live (April 2014)

In order to overcome our fear of death, we need to constantly find meaning in our existence.

The Speaking Tree: Bursting the narcissistic bubble (March 2014)

The desire for success has turned everyone into a narcissist and so they are only focused on fulfilling...

The Speaking Tree: Overcome your negative emotions (Feb 2014)

Negative emotions can be transformed through self-observation, building...

The Speaking Tree: Need for right intention and purpose (January 2014)

Let’s acknowledge that life is an opportunity to be spiritually evolved and thereby discover the Divine within...

The Speaking Tree: Chalking out your goals (December 2013)

Who am I? Think about this question; let it trouble you. Let it shake you up. Let it make you uncertain about your identity.

The Speaking Tree: Changing yourself can be easy (November 2013)

Constant self-awareness and self-analysis is the key to bringing desirable changes in oneself.

The Speaking Tree: Beyond all that is good and bad (Oct. 2013)

The human tendency to split impressions into good and bad becomes the root cause of individual, interpersonal, social and political problems.

Life Positive Magazine: Stilling the pendulum swing (October 2013)

Bipolar Disorder is a psychological condition where the person shuttles back and forth between two extreme poles of ‘mania’ and ‘depression’.

The Speaking Tree: Stop being a victim (September 2013)

To heal the trauma and experience peace, one needs to transcend victim-hood and the associated demand for compensation.

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