Insightful Articles for Your Mental Well-being
Life Positive Magazine: A healing space (August 2013)
Natural disasters unleash a blitzkrieg of suffering. Can we provide trauma survivors the help and support they need to return to health and happiness?
The Speaking Tree: Pledge organs, feel the difference (July 2013)
Pledging your organs is a sign that you are evolving psychologically, transcending the identification and...
Only My Health: Healthy vs psychotic fantasies (March 2013)
In the intermediate zone between healthy fantasy and psychotic fantasy there are people who both enjoy and suffer because of their fantasies.
The Speaking Tree: Don't give up (July 2013)
Enjoy the ups and downs in life till you achieve what you really want.
The Speaking Tree: Journey of a sex addict (February 2013)
A sex addict requires sensitivity, empathy and a strong relationship to heal rather than criticism and denigration.
Only My Health: Men and addictions (January 2013)
Addiction is a very complex problem and not a simple weakness or moral issue that can be overcome with little effort.
Only My Health: Separation anxiety disorder (January 2013)
Separation anxiety disorder revolves around an intense fear of being separated from a close figure to which the child is attached, usually the parent.
Life Positive Magazine: Coming to terms with loss (September 2012)
The person may not be physically present, but by holding onto and keeping alive an internal image of the person...
The Speaking Tree: Back to my cup of tea (June 2012)
Don’t be scared of ridicule. There’s great comfort in just being yourself, says psychologist Pulkit Sharma.
The Speaking Tree: Looking through others eyes (March 2012)
In order to understand, connect to and heal people you need to see the world from their perspective.
The Speaking Tree: Be open to love (February 2012)
Do you feel there isn’t enough love in your life? Find out if you are somehow responsible for this, advises psychotherapist Pulkit Sharma.
Life Positive Magazine: Meeting of the selves (December 2011)
Psychotherapist Pulkit Sharma charts a compulsively formal young man’s journey from the pits of crippling anxiety to a life of joyful spontaneity.
Only My Health: Attachment disorder (November 2011)
Attachment disorder refers to abnormalities in a person’s multiple facets due to disturbed bonding with primary caregivers.
Open Magazine: Ugly duckling syndrome (October 2011)
No one is entirely happy with how she or she looks. But Ranbir was fixated, and his need for physical perfection unknowingly made him a social misfit.
Life Positive Magazine: When trust transforms (September 2011)
How a young drug addict turned around her life when provided with a stable, empathetic therapeutic space.
Only My Health: Overcoming phobias (July 2011)
A phobia is a relentless and excessive fear of some specific object or situation that presents little or no actual danger to the individual.
Life Positive Magazine: The mirror of healing (June 2011)
A clinical psychologist shares how the process of healing others can make one confront, exorcise and integrate one’s own inner demons.
Only My Health: Women in frustrating relationships (June 2011)
Women who are in difficult relationships should evaluate whether their fantasy of changing the other person is realistic...