Start on a meaningful journey of self-discovery and growth. Find out who you are, why you suffer, how you can overcome adversities, revamp your life and be happy. This self-help book amalgamates thoughts in contemporary psychology with simple spiritual wisdom helping you understand and heal common psychological problems by tapping your own spiritual force.
It gives you step-by-step strategies, guided meditations, contemplation exercises and real-life inspirational case studies to overcome stress, anger, grief, depression, anxiety, beauty obsessions, addictions and caregiver burden.
When The Soul Heals